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Well today is the first day of my new eating life style. Last night I cleaned out my refrigerator and went food shopping. I felt so proud of the choices I put into my shopping buggy, I wanted people to take a glance. I can recall many times while I was food shopping I would feel ashamed of the items I had in my basket. I would cringe when people would look into my buggy and see chips, snack cakes, and frozen goodies. It would not matter how I arranged the items their bright shiny packages screammed,"I am in a fat ladies buggy!" Oh the shame. Now with each pound I lose I will be proud of myself, which will cancel out all these old feelings of shame.
Now food for the day, I am packed and ready to go. So far so good. Thanks for the driving tips I am going to put them to use today.
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