A funny story from yesterday: I have bought some new skirts to wear to work. I had a meeting with the board of directors so I wore one. I went to our child care center to give breaks to the teachers and one of the kiddo's asked if I was wearing a towel. LOL Good thing many people had already complimented me or I might have gotten a complex. =) So today i go to take the kiddo's to the pool and I am wearing a bathing suit (size 10, yay!) and one kiddo tells me I am beautiful, twice! (I love 6 year old boys =)). Wondering what tomorrow will bring from the kiddo's while I am there breaking teacher's for their lunches?
|
2191 千卡
|
脂肪: 50.53克 | 蛋白质: 85.29克 | 碳水物: 374.66克.
早餐: Honey , Domino Sugar Dark Brown Sugar, Skim Chocolate Milk, Quaker 100% Whole Grain Oatmeal, Almonds . 午餐: FoodShouldTasteGood Multigrain Tortilla Chips, Kirkland Signature Chunk Light Skipjack Tuna in Water, Best Foods Real Mayonnaise, Dr. Pepper Dr. Pepper (12 oz), chocolate peanut butter chip cookies. 晚餐: Peach, Apples, Blackberries, Nutiva Organic Chia Seed, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bananas, Mountain High Lowfat Vanilla Yoghurt. 小食/其他: Chocolate Chip Cookie (Home Recipe or Purchased), Dr. Pepper Dr. Pepper (12 oz), Pumpkin bread, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. 更多的......
|
|
2886 千卡
|
运动:
家务 - 30 分钟, 院子里的活动(园艺活) - 1 小时 和 30 分钟, 坐着 - 2 小时, 驾驶 - 1 小时, 案头工作(例如办公室的工作,坐着) - 7 小时, 睡眠 - 8 小时, 休息 - 1 小时, 站立 - 3 小时. 更多的......
|
|