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The last few days have been super busy. Only 10 more days of school left. Which means 12 more days until I am down to doing one job. The finish line is in sight, as long as it doesn't move. I would love to say that I am getting great exercise, but I am not. I am however doing what I can do for right now and planning for when I can do more. I was dreaming of being about to do a walk/run and maybe Sunday I will be able to do so.
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2104 千卡
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脂肪: 44.84克 | 蛋白质: 94.88克 | 碳水物: 341.38克.
早餐: Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar, Honey, Zurvita Zeal For Life. 午餐: John Soules Foods Chicken Fajita Breast Strips, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Lucerne Fat Free Yogurt - Plain, Apples, IGA hot cocoa mix, Muscle Milk 100% Whey Protein - Vanilla, Zucchini, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil. 小食/其他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Crawford's Garibaldi Biscuit. 更多的......
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2612 千卡
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运动:
步行（中等的） - 5公里/小时 - 45 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时 和 45 分钟, 站立 - 2 小时, 坐着 - 2 小时, 驾驶 - 1 小时, 睡眠 - 8 小时, 休息 - 1 小时 和 30 分钟. 更多的......
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