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SuccessThisTime58的日记, 2015年04月30日

Good Thursday Morning,
FS Friends, Buddies & Fellow Climbers...
(Hopefully, you see yourself in ALL THREE of these categories,
if not with me, at least with SOME of the folks here on FatSecret)
Look for a post from me tomorrow (Friday) where I will pontificate
(LOL...I Hope thats not a "bad" word...LOL...I heard a professor use it one
time...LOL)
Where I will discuss the subject of:
Why we should ENTHUSIASTICALLY CELEBRATE a ONE pound loss !!!

Until then, have a THANKFUL Thursday!!! Count ALL of your blessings,
and especially the blessings of FAITH, FAMILY, And FRIENDS !!!!!
Keep on Keeping on!!!!!
We ARE doing this TOGETHER !!!!!!

查看饮食日历, 2015年04月30日:
1133 千卡 脂肪: 41.67克 | 蛋白质: 129.12克 | 碳水物: 59.19克.   早餐: Atkins Milk Chocolate Delight Shake. 午餐: Roasted Broiled or Baked Chicken Breast. 晚餐: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). 小食/其他: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. 更多的......
3429 千卡 运动: 步行(慢步的) - 3公里/小时 - 30 分钟, 睡眠 - 23 小时 和 30 分钟. 更多的......

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评论 
I think pontificate is a good word :) 
2015年04月30日 会员:: Rockiesfan
A pound banished is a pound never to be found.  
2015年04月30日 会员:: Jonathan Walsh
Good one Jonathan! You go success...I can't wait for your next weigh in! God Bless~Ann 
2015年04月30日 会员:: Karriann777
Can't wait! 
2015年04月30日 会员:: HCB
Happy Thursday to you as well! 
2015年04月30日 会员:: skwhite
If I were physically able I'd turn cartwheels over the loss of one pound.  
2015年04月30日 会员:: BuffyBear
I know what you mean BuffyBear...the mind is willing...but I would snap at the wrists. :) 
2015年04月30日 会员:: Robnseg
Robnseg - then maybe we'd best not try it - LOL 
2015年04月30日 会员:: BuffyBear
I have a party over every lb. that I Lose! My neighbors think that I am wild! lol :) Last week was so calm that the neighbors had to check up on me! Smile!~Ann  
2015年04月30日 会员:: Karriann777

     
 

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