Good Thursday Morning, FS Friends, Buddies & Fellow Climbers... (Hopefully, you see yourself in ALL THREE of these categories, if not with me, at least with SOME of the folks here on FatSecret) Look for a post from me tomorrow (Friday) where I will pontificate (LOL...I Hope thats not a "bad" word...LOL...I heard a professor use it one time...LOL) Where I will discuss the subject of: Why we should ENTHUSIASTICALLY CELEBRATE a ONE pound loss !!! Until then, have a THANKFUL Thursday!!! Count ALL of your blessings, and especially the blessings of FAITH, FAMILY, And FRIENDS !!!!! Keep on Keeping on!!!!! We ARE doing this TOGETHER !!!!!!
|
1133 千卡
|
脂肪: 41.67克 | 蛋白质: 129.12克 | 碳水物: 59.19克.
早餐: Atkins Milk Chocolate Delight Shake. 午餐: Roasted Broiled or Baked Chicken Breast. 晚餐: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). 小食/其他: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. 更多的......
|
|