Good Morning, FS Buddies (and others who see this) Just wanted ALL of you to know, how much I appreciate and VALUE every single one of you. I am blessed to be part of such a CARING & SUPPORTIVE T.E.A.M. (Together Everyone Accomplishes More!!!) Also, I received 25 notifications at about 10 PM last night...MOST of those were made at LEAST 6 hours earlier...So just be aware, at least in recent days, I am NOT receiving my Notifications in a timely manner... Have a thoughtful Tuesday filled with healthy choices AND affirming people (and as the NEW Jon Walsh would say: "KEEP CLIMBING"!!!)
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1008 千卡
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脂肪: 31.28克 | 蛋白质: 135.37克 | 碳水物: 50.56克.
早餐: Boost Glucose Control. 午餐: Hard-Boiled Egg, Northern Catch Chunk Light Tuna in Oil, Nature's Own 100% Whole Wheat Bread. 晚餐: Dannon Light & Fit Greek Yogurt - Strawberry, Pork Roasts (Top Loin, Boneless, Lean Only). 小食/其他: Northern Catch Chunk Light Tuna in Oil, Premier Nutrition High Protein Shake - Vanilla. 更多的......
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