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Here is one of my favorite quotes: I am trusting many of you can relate it to the GRAND ATTEMPT we are making to embrace healthy habits. Also, please read this quote as referring to men AND WOMEN (but I'm not going to re-write it to be PC) Have a blessed Thurs. and I will offer another quote on Friday.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
― Theodore Roosevelt
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779 千卡
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脂肪: 12.93克 | 蛋白质: 98.77克 | 碳水物: 67.00克.
早餐: Fit & Active Milk Chocolate Weight Loss Shake. 午餐: Glory Foods Seasoned Southern Style Turnip Greens with Diced Turnips, Tilapia (Fish). 晚餐: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry. 小食/其他: Premier Nutrition High Protein Shake - Vanilla, Yoplait Greek 100 Whips - Strawberry Cheesecake. 更多的......
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