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I was talking about my schedule today with hubby and I have 5 more weeks of this insanity and then I will be working one job. I think I can, I think I can.... It's funny how one day can be totally great to me food wise and the next you are craving carbs like no body's business. I do suspect however it is due to me being tired. i notice at the beginning of the week I do well but start to slip more and more as the week progresses. Now that i have that figured out I can deal better and 5 more weeks to not working so many hours, woo hoo! I think I can, I think I can.....
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2452 千卡
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脂肪: 91.05克 | 蛋白质: 78.48克 | 碳水物: 357.40克.
早餐: Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Butter, Zurvita Zeal For Life, Honey. 午餐: Kirkland Signature Fruit Snacks, Chili Rellenos Bake, Hershey's Milk Chocolate Kisses, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, Bananas, Mountain High Lowfat Vanilla Yoghurt, Plums, IGA hot cocoa mix. 小食/其他: Dr. Pepper Dr. Pepper (12 oz), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bananas, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. 更多的......
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3015 千卡
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运动:
坐着 - 2 小时, 步行（中等的） - 5公里/小时 - 1 小时 和 30 分钟, Bicycling - 1 小时, 站立 - 2 小时, 驾驶 - 1 小时, 睡眠 - 8 小时, 休息 - 1 小时, 案头工作（例如办公室的工作，坐着） - 7 小时 和 30 分钟. 更多的......
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