I have been super busy with a luau we planned and had the other day and multiple photoshoots. I have a lot to do this week before I head to Alaska on Friday morning at 3. My goals this week m-thursday are to exercise my butt off those 4 days. I want to be 158 by the time I leave friday. I also want to not be more than 164 when I get back. Hoping to continue to lose for the 9 days I am gone but unsure as to if I will.
oh, took these yesterday of myself, lol. Wanted to have some fun :) <a href="http://photobucket.com" target="_blank"><img src="http://i132.photobucket.com/albums/q3/yogamama3/1-1.jpg" border="0" alt="Photobucket"></a> <a href="http://photobucket.com" target="_blank"><img src="http://i132.photobucket.com/albums/q3/yogamama3/4.jpg" border="0" alt="Photobucket"></a> <a href="http://photobucket.com" target="_blank"><img src="http://i132.photobucket.com/albums/q3/yogamama3/5.jpg" border="0" alt="Photobucket"></a>
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73.0 公斤
最近减少: 42.2 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1713 千卡
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脂肪: 75.10克 | 蛋白质: 59.60克 | 碳水物: 196.31克.
早餐: orange juice, Special K Bliss Bar. 午餐: pickle, pepperoni, special k bliss bar, string cheese. 晚餐: garlic instant potatoes, chicken breast. 小食/其他: chocolate extreme blizzard dairy queen, tortilla chips, salsa. 更多的......
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1999 千卡
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运动:
坐着 - 3 小时, 舞蹈(快步,有氧的) - 20 分钟, 休息 - 12 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加1.1 公斤
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评论
Oh my gosh ... you are so gorgeous!!! What fun pictures!!! You need to take these with you everywhere and look at them when you start to feel funky!!
2009年07月13日 会员:: madaboutmoose
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you are very pretty...great job on the loss...keep it down
2009年07月13日 会员:: veggies yuk
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Thanks. I got that wig at the wig store and LOVE it!! My foster mom said she thought these pics were from when I was a teen, I had the same hair then, she said I aged very well, lol. I said only when I am not huge do I age well lol.
2009年07月13日 会员:: yogamama3
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I agree with madaboutmoose...you need to take these photos everywhere you go to give you inspiration when you're having a tough go of it. You look great, you've obviously been doing things right. Good job.
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You could easily pass for about 22 or 23 in these pics. You are very photogenic! Hey, if I don't remember to say it before you leave for Alaska, have fun! I'm sure you will post some exciting pics when you get back.
2009年07月13日 会员:: twilightmom
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to darn cute, you are gorgeous.
2009年07月13日 会员:: cindyshine
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was going to ask about the hair... only cause i saw the wig comment and remembered you promised pics of the new short hair! then i went back in your journal and so glad i did... its so cool!! i love it! and congrats on the new dress size! you are doing fantastic
2009年07月13日 会员:: cindyshine
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