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Weight has stayed the same. Guess I am at a plateau already. LOL. I've been reading on low carb's and weight loss; but have started following the Mediterranean cuisine a little more closely. I've been keeping up with the exercise. I have been neglecting logging my food however.
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87.5 公斤
最近减少: 3.2 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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1893 千卡
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脂肪: 57.33克 | 蛋白质: 80.84克 | 碳水物: 135.99克.
早餐: Breakfast Burrito. 午餐: Vegetarian Shepherds Pie. 晚餐: Baja Butternut Squash Soup /Eating Well Recipe. 小食/其他: Red Table Wine, Chicharones. 更多的......
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稳定体重
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