Still at 170, I worked out a bit last night. I'm just not doing it long enough.. I need to push myself more and change up my routine. I keep telling myself, just wake up earlier and work out, but I can't get myself out of bed. Hopefully can join the gym soon. That's what I think will give me a better push!
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553 千卡
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脂肪: 19.56克 | 蛋白质: 36.49克 | 碳水物: 59.39克.
早餐: Honey Bunches of Oats, skim milk. 午餐: tomatoes, yogurt, mozzarella. 更多的......
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