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I'm weighing in my weight on my home scale which is different than the doctors scale so I'm goofed a bit. My 298 weigh in on Jan 15th was the doctor's scale. MY scale said 302. Today MY scale says 297, so I'm wondering if it could be that I'm in the 294 zone?
I'm starting a chart that will record both numbers so that in the future I have a clearer idea of what's happening. Either way, I'm totally excited!!
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134.7 公斤
最近减少: 13.2 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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一个星期减少0.2 公斤
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