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Bracing myself for hitting my first goal weight. Knowing my personality, I am doing what I can to keep myself from getting obsessive about this. At this point I am thinking that I will continue to use my scale, but cover the weight so I am only looking at the other information. The way I see it, what I am doing now, I can easily do for the rest of my life (and I cant imagine doing it differently). If I continue doing this it is only a matter of time until I am at a healthy weight, so there isn't much point in obsessing over it.
earlier this year, I bought a calendar to write my exercise and for journaling(I wanted to start running and improving my time but my knees have kept that from being something I can do right now). On the inside cover I wrote down my misc. and non-weight goals. I haven't looked at it for a few months, but here it is.
Under 200lbs -- Nearly there!
run 5k -- Postponed
Pants size 18 -- Between 18 and 20 right now (was 30/32)
fit in all chairs -- forgot about this one, it was one of the worst feelings in the world, and one that I have not encountered for several months
see collarbone -- It is there after all!
shirt size 2x -- Considering I was a 5x this seemed like a big goal, I am wearing 1x lately
Eat in restaurants without feeling watched -- I thought this would be one of the hardest things to get over. I have gone years feeling uncomfortable eating in front of other people, and feeling really out of place if I went somewhere nice. I can safely say that I have not had this feeling for several months, even when we were on the road trip in California (where I expected to feel most uncomfortable) it really didn't bother me.
fit on rollercoasters -- Haven't had the chance to try this one out yet, but I can assume that most should be doable now.
All of us have come a long way. Everyonce in a while take the time to look back and remember where you were when you started.
Have a great weekend
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1338 千卡
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脂肪: 11.08克 | 蛋白质: 33.73克 | 碳水物: 295.17克.
早餐: Bigelow Tea Constant Comment Tea, Oranges, Pears. 午餐: Marketside Sugar Snap Peas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Kontos Pocket Pita Whole Wheat, curry. 小食/其他: Red Baron Breaded Mozzarella Sticks, Celestial Seasonings Cinnamon Apple Spice Tea. 更多的......
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 评论
I was so excited when I bought size 18 jeans yesterday. I went in the store figuring size 20, so surprise! I had forgotten about the chair thing myself. In good weather I love sitting outside at Qdoba but the arms of the chair pinched. I need to go try that out lol.
2014年11月1日 会员：: msbuggirl
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Congratulations on reaching a lot of your goals. You will have to make some new ones now.
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Great stats! It's good that you wrote down your goals and can look back at them and see how successful you are! Keep walking until you can walk/run. :)
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Chair I was happy my hips didn't over flow. And taking a bath not touching sides. Best of luck.
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Congrats on your goals, outstanding job. Wow, your post really hits home. Fit in all chairs and eat in restaurants without being watched really hit the bull's eye. I can add a couple more like being able to put my own socks on, tying my own shoes, seeing my toes when I stand, being able to get behind the wheel of just about any car, etc., ect.
2014年11月1日 会员：: Chillie Willie
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Wow! you have made so much progress. I'm glad you are feeling better about feeling judged in public. J
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You've come a long way! Congratulations!
2014年11月1日 会员：: ChrisComedy
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