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Good morning, my FS peeps... keeping on, keeping on! ( i actually dipped down under the 240 mark... but am gonna wait for the next weigh in to say buh-bye to the 240's) Wow. Gonna try and get some of this beautiful day's sun today. Don't panic...those two bright lights you see are only my legs reflecting the sun! :)
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108.9 公斤
最近减少: 46.3 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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752 千卡
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脂肪: 40.78克 | 蛋白质: 42.59克 | 碳水物: 54.86克.
早餐: radish, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. 午餐: fresh pineapple, ole. 更多的......
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一个星期减少1.6 公斤
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 评论
Dipping below 240 sounds like a good reason to celebrate. And you are getting a beautiful sunny day to top it off! Enjoy!
2011年04月17日 会员：: BuffyBear
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well... i didn't get out... stuck in laundry and house chore pergatory... but a beeeeeeutiful day nonetheless. :)
2011年04月17日 会员：: FLOWERDUDE
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Steve, lawn mowing day today...3 acres mowed, and tomorrow...trimming! Had a wonderful day and hope you did too! HUGS, my sweet friend.
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LOL Steve, my brothers always stand in the door way and wait for me to go outside in case I burst into flames because I am that pale, you should be happy you only reflect the sun ;)
2011年04月17日 会员：: pixidaisy
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Wow getting below 240 is wonderful!!! I have been gaining weight (26 lbs.) over the last three months due to not sticking to Atkins. Thankfully I am back on track. Congrats on your weight loss!
2011年04月18日 会员：: Multiplicity1
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Congratulations! You're definitely an inspiration with your weight loss!
2011年04月18日 会员：: deelytful1
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Congrats on the under 240's! Good on you for doing the house stuff - I bet it looks fantastic!
2011年04月18日 会员：: squigglywiggly
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not with teenagers camping out here it doesn't..and if it did... give it 3 mins.
2011年04月18日 会员：: FLOWERDUDE
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Oh don't I know that feeling Steve...of course now that they are gone, the house doesn't get too messy...think I'd prefer the mess ;)....
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Just looked back at your family picture - what a great looking crew. You look so thin in your pic.
2011年04月20日 会员：: Multiplicity1
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