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templeofchrist的日记, 2011年04月11日

I'm Back! Whew, it's been a very stressful week, so glad it's over. My daughter had her first friend birthday party. Every other party has just been the family, but this year, we are in a new area and she has a ton of friends...so let the festivities begin! I didn't think a 5 year old birthday party could be so stressful. lol. So my diet went out the window, along with my sanity. For the moment. But today I return to my normal self. Thank you Lord for the strength to get through that week. :)
Onwards and upwards!

查看饮食日历, 2011年04月11日:
799 千卡 脂肪: 12.70克 | 蛋白质: 66.53克 | 碳水物: 107.47克.   早餐: blueberries, Skim Milk, Bran Flakes. 午餐: Claussen Pickle, Light and Fit Yogurt, Deli Sliced Turkey Breast. 晚餐: Chicken Nacho Bake (Made Over). 小食/其他: Grapefruit, Fat Free Cottage Cheese. 更多的......
2440 千卡 运动: 步行(慢步的) - 3公里/小时 - 3 小时, 家务 - 2 小时, 举重锻炼(中等的) - 20 分钟, 休息 - 10 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......


评论 
You said it..."onward & upwards"....well, I guess it's actually 'downwards' for us, huh? Either, way.... ☺ Have a blessed week!! 
2011年04月12日 会员:: SkeeterJean
lol, good point!  
2011年04月13日 会员:: templeofchrist

     
 

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