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BekkaL85的日记, 2011年04月4日

Haven't updated in awhile...but alot has been going on.

First off, I'm pretty sure that my ferret hates me just a little bit! Bites me every chance that he gets....but wants to like Michael like crazy!

My first craft fair of the year didn't go so well. So my emtional eating kicked in. I did really good until afterwards. Michael wanted to me try a place called Culvers. Was great food...ate way to much of it. Then Cory came over for the weekend (of course) and ordered Dominos...and I ate about 4 or 5 slices throughout the night. Yesterday I made sure to stay on the wagon. Went grocery shopping and made sure to get some yummy tasting things that were a bit better for me. And I got this cookbook from Hungry Girl. I like her cooking show that's on the Cooking Channel and decided to give it a try. The english muffin pizzas were great..but that's something that alot of people on this site eat so I figured it was a safe way to start. Then her french onion soup. Wasn't the real thing....but close enough to make me happy. I'm doing more research on healthy eating, gotten some really good recipes, and have gotten some yummy healthier alternitives to what I would normally want. I am armed and ready. My first goal is coming up in June: the "normal" person scale at the docotors office. Only about 4 pounds until I get there!! I'm super psyched and can't wait to see my Dr.s reaction! Last time that I went I was 20 pounds down (for my arthritis) and he was all smiles. I'm going to start doing my Zumba again this week (I've been cleared for it) so that makes me happy.

And I wanted to say thanks to all of you guys who have messages me and given me tips and encouragement. It means alot to know that there are people out there who are rooting for me!

查看饮食日历, 2011年04月4日:
1516 千卡 脂肪: 56.40克 | 蛋白质: 73.80克 | 碳水物: 199.10克.   早餐: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. 午餐: The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz, Yogurt Dressing ranch Dressing (Marie's), Kettle Cooked Barbeque Potato Chips, Flour Tortillas Soft Taco Size, Sweet Yellow Onion, Sliced Provolone Cheese, broccoli florets, Turkey Pepperoni. 晚餐: 60% Cacao Extra Pure Dark Chocolate, Sliced Provolone Cheese, Bake-Tastic Butternut Squash Fries, Spicy Cripsy Chicken Sandwich. 小食/其他: dreamy chocolate peanut butter fudge. 更多的......
4328 千卡 运动: 健美操(轻型的,例如居家运动) - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......


评论 
Bravo lady. Keep it up.  
2011年04月4日 会员:: windrider
You truly are doing amazing! If you're ever discouraged, just look at how far you've come! You're down to 353!!! 
2011年04月4日 会员:: BrandyRelaxing

     
 

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