注册  |  登录

templeofchrist的日记, 2011年03月31日

"Therefore I tell you, do not worry about your life, what you will eat or drink;"

Oh how I wish I could live successfully by these words. And in a part I suppose I do. I do not worry where my next meal is coming from, but I do find myself worrying about how much I will consume.
During this last week my scale has been playing an early April Fool's joke on me by jumping back and forth one pound each day. So I'm up a pound, then I'm down a pound...all week. When my current goal is only 4 pounds away! So a quick "grrr" is necessary.
Looking outside, it's a rainy dreary day, but it's a day the Lord made, so rain, sleet, snow or sun, we shall be victorious! Have a blessed day all my FS friends!

查看饮食日历, 2011年03月31日:
592 千卡 脂肪: 26.76克 | 蛋白质: 45.59克 | 碳水物: 44.49克.   早餐: Fat Free Cottage Cheese. 午餐: Claussen Pickle, Hard Boiled Egg White. 晚餐: Mashed Potatoes, Green Beans, Meat Loaf. 小食/其他: Sara Lee Pound Cake. 更多的......
2196 千卡 运动: 站立 - 3 小时, 举重锻炼(中等的) - 15 分钟, 休息 - 12 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


templeofchrist的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。