supply teacher的日记, 2007年03月11日

Day 24 Remained stable so that is good I swam for forty minuites yesterday and have kept the exercise up. Went out to the theatre and while my daughter munched through chocolate I eate a banana. I have been really strict with myself I just wish the weight would come off sooner.

59.0 公斤最近减少: 3.2 公斤. 还有: 5.4 公斤. 饮食准则: 合理的.

稳定体重

支持

It'll come off, don't worry....just don't get in a hurry. Slow and steady wins the race, as they say! You're doing great!

2007年03月11日会员：: nicoandy

Nicoandy is 100% correct...if you stick with it, you will start showing great results! Keep positive and it will happen! Keep it up!

2007年03月11日会员：: Hedder52


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supply teacher的日记, 2007年03月11日

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