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Myree67的日记, 2011年03月24日

Ok so far so good day one back on track...can't use Prednisone as an excuse to eat bad especially when I've managed to gain 20 lbs over the last month and a half. I really need my buddies rooting for me right now the Prednisone is causing horrible cravings for sugary stuff!

查看饮食日历, 2011年03月24日:
2571 千卡 脂肪: 163.42克 | 蛋白质: 163.49克 | 碳水物: 100.66克.   早餐: Almond Breeze Unsweetened Vanilla Milk, Coffee. 午餐: Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Breakfast Links Sausage, Sliced Bacon. 晚餐: Litehouse Chunky Bleu Cheese Dressing, Chicken Club Salad with Grilled Chicken Strips. 小食/其他: Atkins Advantage Peanut Butter Granola Bars, Sugar Free Pecan Delights, Sugar Free Peanut Butter Cups, Chocolate Truffle Sugar Free, Cranberries, Almond Breeze Unsweetened Vanilla, mixed nuts, Sugar Free Chocolate Syrup, Chocolate Whey Protein. 更多的......
3242 千卡 运动: 坐着 - 8 小时, 驾驶 - 1 小时, 休息 - 5 小时, 睡眠 - 10 小时. 更多的......


评论 
Don't do it! :) What about making a boat load of sugar free Jello and getting some sugar free chocolates? Makes some people stall a little, but it's better than grabbing a giant reese's cup.  
2011年03月24日 会员:: cobby
yeah that's what I'm doing I've had a metric butt ton of protein shakes today but taking care of much needed protein and sweet tooth combined! 
2011年03月24日 会员:: Myree67
I feel for you Myree... So sorry you've been stumped by the challenge of introducing this new medicine into your regimine. My nephew just went to see a new Endocrinologist Wednesday...he put him on Prednisone for his Addison's Syndrome -- my nephew has been taking Corteff (sp?) for many years. I wonder what side effects he will now have since taking this new drug? Any suggestions I can pass on to him? Love you girl -- will be praying for you and for your health challenges. Hows the bronchitis? Are you healed up yet? That is some scary stuff... 
2011年03月25日 会员:: Evie1010

     
 

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