Ok so far so good day one back on track...can't use Prednisone as an excuse to eat bad especially when I've managed to gain 20 lbs over the last month and a half. I really need my buddies rooting for me right now the Prednisone is causing horrible cravings for sugary stuff!
|
2571 千卡
|
脂肪: 163.42克 | 蛋白质: 163.49克 | 碳水物: 100.66克.
早餐: Almond Breeze Unsweetened Vanilla Milk, Coffee. 午餐: Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Breakfast Links Sausage, Sliced Bacon. 晚餐: Litehouse Chunky Bleu Cheese Dressing, Chicken Club Salad with Grilled Chicken Strips. 小食/其他: Atkins Advantage Peanut Butter Granola Bars, Sugar Free Pecan Delights, Sugar Free Peanut Butter Cups, Chocolate Truffle Sugar Free, Cranberries, Almond Breeze Unsweetened Vanilla, mixed nuts, Sugar Free Chocolate Syrup, Chocolate Whey Protein. 更多的......
|
|