Lots of journals discuss POO but I'm going one step below that. Lets talk about gas. It just occured to me that since I haven't been eating any wheat products this "problem" is greatly improved - even though I am eating broccoli, cabbage, flax, etc. Could I be allergic to wheat?
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1680 千卡
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脂肪: 169.84克 | 蛋白质: 58.67克 | 碳水物: 56.69克.
早餐: sweetener, brewed coffee, cream, MIM, pumpkin, sweetener, brewed coffee, cream. 午餐: ranch, steak, hard boiled egg, cucumber, baby greens. 晚餐: avacado, tomato, kens , lemon juice, sour cream, green onion, ground pork, carrot, red cabbage, lettuce. 小食/其他: sweetener, brewed coffee, cream, sweetener, diet dew, sweetener, brewed coffee, cream. 更多的......
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评论
I don't have an answer for you. All I know is that I seem to have way more gas now than I do when I am not following Atkins.
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How interesting--because I'm like you Buffy; but even moreso, b/c I never have an occurance of it since starting this WoE...ever. I don't expect it would be a case of being allergic to wheat, though. Wheat, flour, meats, cheese and sugars all have have a part in causing that -- I guess with the absence of the wheat or flour/sugar it greatly lessens the affects. ???
2011年03月22日 会员:: Evie1010
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Funny how two people can eat the same thing with different consequences.
2011年03月22日 会员:: BuffyBear
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since starting this woe, i am no longer gassy & bloated. it's all those carbs :) i can eat broccoli, no problem, but before i was eating broccoli with pasta or rice and blaming the broccoli for the gas!
2011年03月22日 会员:: sophie99
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Must be nice. Is there anyone that gets gas besides me?
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Guess I've not really thought about gas....but thinking about it now, seems I do have problems some days and not others. I think I'll start trying to go back and review my diary on my 'bad' days to see if I can find a something in particular that might be the culprit. Hmmmmm.
2011年03月22日 会员:: SkeeterJean
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Well I've just come to accept it and keep beano with me in my purse.
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Sophie and I are happy! Sorry Skeeter and K - bet you'll find the culprit if you keep searching. And thanks for sharing.
2011年03月22日 会员:: BuffyBear
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Ladies don't have gas lol - I'm laughing as my son genuinely thought this, and then he was about eight when I was jumping around and accidentally farted and my son was so shocked as he thought up and until that point only boys farted!
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I have a lot less too and I am gluten intolerant. Even when I eat gassy foods I hardly have any. It is a wonderful change from all that nasty gas causing gluten lol
2011年03月22日 会员:: squigglywiggly
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That's so funny, triaby! = ) Reminds me of this: women don't sweat; we just glisten.
2011年03月22日 会员:: Evie1010
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Horses sweat, men perspire and women glow...
2011年03月22日 会员:: squigglywiggly
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How about eggs? My husband prefers I not eat them! :(
2011年03月22日 会员:: HealthyBabs
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Thanks to being anonymous - we can all get together and discuss this. Thanks fatsecret.
2011年03月22日 会员:: BuffyBear
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Whoa, what a popular subject! Over the holidays I allowed myself bread, lots and lots of home made bread.I saw my naturopath shortly there after and she asked me if I had gas from all the bread. I noticed I did and I don't have much following the rules so I know for a fact, gluten causes gas.I don't think it is so much an allergy as the way and what it turns into as it is digested. Interesting subject.
2011年03月22日 会员:: sweetie girl
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I'll sure think twice before I ever eat another bite of wheat again.
2011年03月22日 会员:: BuffyBear
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Wow, you are a strong woman. I cannot imagine life without and occasional cookie or piece of bread. But, yes thinking twice about it is a good idea.
Thanks for the sauce ideas. Now my refrigerator is stocked with sour cream and cream cheese. And, I lost weight this week eating this way.
2011年03月23日 会员:: sweetie girl
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Thanks so much for opening this topic...some good advise and some good laughs came from it! btw....according to my d-i-l, women don't 'fart', they 'fluff'. Guess some of us just have 'fluffy' days occasionally. ☺ ☺
2011年03月23日 会员:: SkeeterJean
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You know....I just thought about it, I don't really have gas much any more since beginning this WOL - I prefer way of life! Now let me just tell you though...hubs still has the problem :) :)
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Skeeter - my journal is open to any topic any time.
2011年03月23日 会员:: BuffyBear
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