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I finally broke a 12:30 min mile pace running! 11:53 average for 2.4 miles. My legs feel like jello and I still kinda feel like I might puke...but it feels great!
So I went shopping hungry today, I know that's a terrible thing to do. But I opened my box of kashi go lean bars to eat while shopping, instead of getting honey bbq boneless chicken wings. This is a victory.
20 pounds gone is right around the corner, can't wait! I bought a size medium shirt today. And it's a button up...and it actually buttons over my boobs with no gaping.
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1325 千卡
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脂肪: 52.35克 | 蛋白质: 76.09克 | 碳水物: 147.00克.
早餐: Tap Water, Go Lean Hot Cer Crmy Van, Frozen Mixed Berries. 午餐: GOLEAN Roll! Bars - Caramel Peanut. 晚餐: mashed potatoes, butter, cooked broccoli, cooked carrots, great value light sour cream, great value french fried onions, harvestland chicken breast, tap water. 小食/其他: kashi go lean chocolate peanut butter, tap water. 更多的......
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