gracescape的日记, 2014年06月26日

Did well yesterday. Today, so far so good. I've decided to try switching slowly over to flavored water. I'm addicted to diet soda and have been since I was a teen. So, I bought those drops you put in your water with caffeine (so I don't have caffeine withdraws). Slowly but surely I hope to get off soda all together. Go me!

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脂肪: 7.00克 | 蛋白质: 26.00克 | 碳水物: 22.00克. 午餐: Brownberry Brownberry 35 Calories White Bread, Weight Watchers Reduced Fat American Cheese Singles, Healthy Ones Baked Cooked Ham. 更多的......

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I am with you on the diet soda addiction. I am now down to 2 a day from about 4 to 5 and have switched to the drops you put in water also. The one guy at work wants me to start drinking coffee but when I have had it before it made me hyper and jittery so I am sticking to my favored water and hoping by using the ones with the caffeine in them that I dont have caffeine withdraw. So hang in there you arent alone

2014年06月26日会员：: BrenIL1

Yes, I don't drink much soda any more either. Good luck!

2014年06月26日会员：: Suzi161

What are the drops? I'm so addicted to soda I get shakes and headaches without it. Anything would be welcome......tell me about these drops!! Thanks!

2014年06月26日会员：: PKs Grammie

Drops are something that flavor the water. You squeeze the drops into flavored water. They are found by the crystal light. You can get drops or individual servings. So many to choose from now.

2014年06月26日会员：: Suzi161


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