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Lisa Kay的日记, 2014年06月2日

Hi all! Had a great weekend vacation, the best part was I saw folks I haven't seen in a year, so the 30 lbs. I've lost was really noticeable to them!! Made me feel really good and more determined than ever to get the last 15 off!!

查看饮食日历, 2014年06月2日:
1112 千卡 脂肪: 56.92克 | 蛋白质: 82.68克 | 碳水物: 84.30克.   早餐: Raspberries, JJ Virgin All In One Shake-Chai, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Flaxseed Meal, Coffee. 午餐: Sausage and Peppers (Mixture), Wegmans Baby Bella Mushrooms, Wegman's Cilantro Lime Chicken Thighs, Wegmans Tuna California Roll with brown rice. 小食/其他: Dark Chocolate Cherry Bars, Maranatha No Stir Creamy Almond Butter. 更多的......

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评论 
That is awesome. It is so great when people notice. 
2014年06月3日 会员:: rksoup
Yes!! 
2014年06月5日 会员:: Lisa Kay
You look amazing!  
2014年06月5日 会员:: Torzie206
I know that feeling, i experienced it just days ago when seeing family and friends again. That is really a motivation to keep going, isn't it? enjoy! 
2014年06月5日 会员:: Chickturu
Thanks y'all!! And congrats Chickturu! 
2014年06月9日 会员:: Lisa Kay

     
 

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