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No time to really journal this morning. I continue to fluctuate UP ... it will come back down at some point. I'll record a new weigh in here when it comes back down below my last weigh in. In the mean time I'll just stay my course.
Grateful today for ...
1. Sunshine even if it is super chilly out!!
2. Payday and FRIDAY
3. Mom gets home tomorrow
4. Less than 3 weeks to vacation
5. looking forward to Spring!!
Have a wonderful day, full of kindness towards yourselves ... Take care buddies!!!
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873 千卡
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脂肪: 31.92克 | 蛋白质: 89.22克 | 碳水物: 66.00克.
早餐: large egg, Jarlsberg Lite, water. 午餐: Flat Out Light Italian, roasted chicken breast. 小食/其他: Special K Protein Bar, Zone Perfect. 更多的......
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3113 千卡
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运动:
普拉提健身操 - 50 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 30 分钟, 休息 - 3 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Good Friday, Carol...I am still the same, I think. Don't feel like I am losing, but eh, will see on Sunday. Hope your weekend is fantastic, and I am so happy for you that your mom is coming home today! You are beautiful!
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Yay for Friday! Do you have Monday off? Either way, have a great day, and don't be to upset about your up-fluct - you'll have it back down asap!
2011年02月18日 会员：: MomofTwoGirls
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Hi Carol! Hope today speeds by and we can enjoy the weekend..
2011年02月18日 会员：: chattycathy1955
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Morning Carol! I read about nuts on your previous entry, that might explain the fluctuation. And looking at your diet calendar, there is no doubt about losing weight soon! I was wondering how the kettlebell workout is going, you were not so happy about the jumping around, did you find a way to do the workout? Have a great day, welcome back to your mom!
2011年02月18日 会员：: jessyline
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Less than 3 weeks to vacation!!! Love that one! For me it's 17 days! :)
2011年02月18日 会员：: Chris1979
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How did I miss this post ??? Glad Mom is coming home!! That has been a long time gone!! Glad it's sunny there. Hope today is wonderful.
2011年02月19日 会员：: sharonfriz
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