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We went to visit my in-laws yesterday evening. My MIL said that I was looking good. She said that she could tell my hips, waist and face are thinner. When my FIL saw me, his expression was priceless! He said that I was looking really good. He pretty much said the same thing as my MIL, but it was his expression that was funny. They both told me that they were happy for me and to keep it up. My MIL wants to try out some of the recipes. My FIL is having one of his knees replaced next week and the other knee the following week. He's going to need to lose some weight to help the healing process. My MIL says that the recipes would help. My MIL told my husband (her youngest child) that she's glad he's eating right and losing weight also. She told him that she was worried about him because of his weight and health (he's 6' tall and 368 lbs) because of the family's medical history.
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305 千卡
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脂肪: 18.00克 | 蛋白质: 21.00克 | 碳水物: 18.00克.
早餐: Artichoke & Red Pepper Frittata. 更多的......
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2515 千卡
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运动:
Jillian's 30-Day Shred - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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