My 36th birthday is in 3 days. My first mini-goal was to be under 200 lbs by my birthday. I'm SOOO close! Looking forward to my small victory!
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1117 千卡
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脂肪: 73.39克 | 蛋白质: 53.23克 | 碳水物: 62.34克.
早餐: Mission Foods Carb Balance Tortillas, Chives, Kraft Big Slice Jalapeno White Cheddar Cheese, Land O'Lakes Roasted Garlic Butter with Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Coffee, Scrambled Egg (Whole, Cooked). 晚餐: Mission Carb Balance Whole Wheat Tortillas (79g), Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Little Caesars Buttery Garlic Dip. 小食/其他: Nature Made Vitamin D 3, Nature Made Fish Oil (3), Monster Beverage Absolutely Zero, Atkins Endulge Caramel Nut Chew Bar. 更多的......
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2928 千卡
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运动:
Marital Therapy - 20 分钟, 购物 - 1 小时, 家务 - 4 小时, 休息 - 9 小时 和 40 分钟, 睡眠 - 9 小时. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Good luck and I pray you see your goal as a first thing on your big day :)
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good luck sweetie, however do not base your weight on sweet success or happiness...base it on how you feel and what you have already accomplished....happy birthday
2014年04月6日 会员:: Laura Leigh
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Happy Birthday and good luck!!!
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Happy birthday, and good luck :) were all in this together!
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Well I didn't make my goal by my birthday, but I'm going to see how the week ends. Being under 200 lbs will be a huge milestone for me. I'm really looking forward to making it!
2014年04月11日 会员:: jestes992
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