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AlgaeGirl的日记, 2009年03月3日

Had a lot of fun yesterday, despite it being housework day. And other then slicing the tops of my two first left hand fingers, I had a very good day.

Did my grocery shopping, made a huge slow cooker meal that will make meals for Ian for a whole week. Made filet mignon for the first time...delicious!

I also did one of the Walk Away the Pounds workouts - the one mile walk. And I played Wii Fit for 40 minutes, plus I challenged Ian to a bunch of games in Wii Sports. (And won them all! I play a lot of video games...)

Today I plan to do the two mile walking workout and I want to play some more Wii Fit and maybe some Dance Dance Revolution.
100.5 公斤 最近减少: 2.9 公斤.    还有: 41.5 公斤.    饮食准则: 合理的.

查看饮食日历, 2009年03月3日:
1080 千卡 脂肪: 51.24克 | 蛋白质: 47.73克 | 碳水物: 111.43克.   早餐: water, Skim Lactaid, Double Chocolate Crunch cereal. 午餐: tomato and cucumber salad. 晚餐: quarter chicken, dark meat, brussell sprouts, water, Chicken Rice With Sauce. 小食/其他: green tea. 更多的......
2818 千卡 运动: 健美操(轻型的,例如居家运动) - 30 分钟, 家务 - 1 小时 和 30 分钟, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
一个星期减少1.3 公斤


评论 
Um... slicing the tops off of your fingers doesn't sound like the ideal weightloss plan... but whatever works. :) I love your profile picture. 
2009年03月3日 会员:: locknload
It wasn't part of the plan...it was an unfortunate side effect! *lol* But you're right...whatever works!  
2009年03月3日 会员:: AlgaeGirl
I just got the Wii Fit, haven't had time to use it does it work?  
2009年03月3日 会员:: Sometimesurangel
I love my Wii Fit! The more you play it, the more games you unlock. I actually track my weight daily in the Wii Fit channel. The games are super fun and some of them are crazy challenging, like the Super Hula Hoop. the first time I did it, I thought I was going to barf when I was done. It's totally worth it - not as great as actually going to the gym or doing a full hour of yoga, but it reminds you to get moving and keeps you motivated. 
2009年03月3日 会员:: AlgaeGirl

     
 

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