I really don't like water, actually to be truthful plain water sometimes make me choke. So my solution has been to put a little lemon in it for flavoring. It works and I can drink it that way. Looking for other things, natural, that people might use to flavor their water.
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2024 千卡
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脂肪: 88.94克 | 蛋白质: 63.13克 | 碳水物: 261.77克.
早餐: Maple Syrup, Farmer John Classic Premium Sausage Links, Unsalted Butter Stick, pumpkin waffles, Honey, Zurvita Zeal For Life. 午餐: Chocolate Zucchini Bread, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Lifeway Foods Lowfat Pomegranate Kefir, Pears (Solids and Liquids, Light Syrup Pack, Canned), IGA hot cocoa mix, Chili Rellenos Bake. 更多的......
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2595 千卡
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运动:
坐着 - 5 小时, 站立 - 2 小时, Bicycling - 50 分钟, 家务 - 30 分钟, 案头工作(例如办公室的工作,坐着) - 30 分钟, 睡眠 - 11 小时, 休息 - 3 小时 和 10 分钟, 步行(中等的) - 5公里/小时 - 1 小时. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
hibiscus is good and very tasty! you do it as a tea and then let it cool down. Super tasty!
2014年03月8日 会员:: Chickturu
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I put frozen raspberries in my water bottle, keeps it chilled longer too!
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I hear cucumb
Ers in the water is good too.
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crystal light 0 calorie sweetener. Just squirt a little in your glass or bottle of water, and it flavors it for no extra calories, or sodium.
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I drink milk like water, but I can't say that's a "replacement" heheh :)
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It's more of a food than a drink :)
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Great suggestions, thanks.
@euheide I used to drink milk like water but I backed off and lost about 5 pounds just doing that. Also milk is getting really expensive so I don't drink it very often.
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I also used to do that heheheh. Now I don't drink as much as I used to but I still drink perhaps a lot by normal standards :D. I think this is the least I can drink on my own initiative lol. Luckily for me, the price of milk hasn't changed much in a long time here. I hope that doesn't change in the future! :P
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I drink fruit and herbal teas with ice when I'm sick of water.
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I drink fruit and herbal teas with ice when I'm sick of water.
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