Tulipgirl6的日记, 2014年02月13日

I'm glad to hear you sounding in better spirits. So many things contribute but, to me, the most important factor is my willingness to believe that things do get better. keep up the great work and keep looking for those rays of sunshine to brighten your path. 

Great success story, you're waisting away. :D 

thank you sweet ce & one! sometimes my sugar levels make me feel out of control! i hope I can continue with progress!  

I haven't been able to keep up with everyone's journals with all that's going on here . . . . We are snowed in with the blizzard but hope you are doing well and staying safe! 

I love your positive attitude! I have thought about going for a few more pounds after my big goal. 

thanks rocky! you are doing great! those last / extra few pounds are the hardest!.... 

Wow!! You are rockin' this!!! I love t by e color change too!!  

You are doing so well! Congrats! 

Thanks guys! I think we are all doing pretty good! I need to come up with something new! I'm trying to find a new veggie or recipe each week! 

I'm really happy for you Tulip! =) Keep pushing!  

thanks Ziva! how do you eat so little??? I am totally amazed! 

What a great visual! I look forward to seeing that down the line as well. Congrats! 

Hi Tulip! The calorie count is low but the amount of food is actually okay. I am very picky with what I eat right now (until April if I can manage). My goal is to simplify everything. I pick raw veggies over anything cooked and for protein, I usually go for fish and either steam or grill it only. No added fat whatsoever. =)