Yay down some more! I can't believe how early I'm waking up while I don't have to work! What happened to the days I could sleep till 10?
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109.1 公斤
最近减少: 34.7 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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2289 千卡
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脂肪: 124.33克 | 蛋白质: 119.42克 | 碳水物: 187.38克.
早餐: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Caramel Topping, Chocolate Whey Protein. 午餐: Egg Omelet or Scrambled Egg with Cheese, Fresh Pork Sausage, Premium Real Crumbled Bacon, American Cheese. 晚餐: pizza sauce, mushrooms, provolone cheese, pepperoni. 小食/其他: Caramel Nut Chew Bar. 更多的......
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一个星期减少1.0 公斤
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