|
Thank you to Fat Secret for making tracking my food easy and thank you to everyone on here for the ongoing support. I started in mid-December after I was told my Christmas present was a trip to Hawaii in April. My goal was to lose 30 pounds before we left. As of today, I've lost 30 pounds and we don't leave for another 8 1/2 weeks.
I have more energy and am certainly getting around better on my damaged knees. I want to maintain my focus and see how close I can get to a total of 50 pounds off before we leave. As long as I keep my carbs under 100 grams a day AND keep my water up, I see and feel the success.
|