|
I've been teary eyed and depressed for days, crying and hiding my tears from those few who are around me. I always hide when I am feeling down. and here behind my computer screen, seeking solace, alone but not as alone as in reality, I find more support than anywhere else . . . .
"every choice counts" yes, unfortunately that' how I got here in the first place!
|
707 千卡
|
脂肪: 28.40克 | 蛋白质: 78.29克 | 碳水物: 33.40克.
早餐: Food For Life Baking Company Brown Rice Tortillas, Silk Pure Almond Milk - Unsweetened Vanilla, Medjool Dates, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. 午餐: Light Mayonnaise, Tuna in Water (Canned). 晚餐: Chicken Breast. 更多的......
|
|
 评论
I know what you mean. I don't really have too many people in the physical, "real" world to support me, either. I'm not discounting my husband and grown daughter, but I too rely on the great people on this site. So sorry you have been depressed. I hope with the sunrise tomorrow, your spirits rise as well.
2014年02月7日 会员：: gilliansings
|
Well, I'm always alone but I never really feel lonely. I'm responding to you on my iPhone because I feel your pain. It's tough but there's so much support on this site. Maybe it sounds pathetic but I get more love here at this website and any other place in the world. I'm here for you and rooting for the cause. Just know that other are not all my friend. :-)
2014年02月7日 会员：: magicmouth
|
We love you!!! http://www.naturalnews.com/depression.html
|
Hang in there, sweetie, this too shall pass. And, know we are hear for you! I just saw your previous journal too & wonder if going to a new nutritionist would help… someone with whom you feel after you leave than when you got there? xoxox
|
|
|
Sending you love and positive affirmations! Into every life a little rain must fall ... it will pass.
2014年02月7日 会员：: JennBuck61
|
I am so sorry to hear this...part of our problem is our negative mental talk - it pulls us further and further down.
I often will go on youtube and look up "positive thinking meditations"...the link below will take you to a quick 10 minute meditation. Its well worth it and doing this once a day seems to work for me when i am feeling down.
http://www.youtube.com/watch?v=o0EQEiecSxs
Keep smiling and you have had great results so far!!! I am sending you positive thoughts.
xo
2014年02月7日 会员：: runrgrrll
|
Thanks for the tip runrgrrll. I have a daughter who is a negative thinker. I'm going to try this with her
|
You obviously have a lot of supporters here. Hang in there. Tomorrow is another day.
|
How are you feeling today? I just wanted to check up on you.
2014年02月8日 会员：: magicmouth
|
magicmouth thanks so much for asking; I am better today; & thanks everyone for stopping by and your kind words! I am also going to try the meditations!
2014年02月8日 会员：: Tulipgirl6
|
Take care. Glad you have this venue to vent....
2014年02月10日 会员：: Sweet Ce
|
|
|