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Super busy day... But good enough. Didn't have chance to exercise today but I really hope to do it tomorrow. How's everybody else?
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1103 千卡
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脂肪: 25.54克 | 蛋白质: 53.54克 | 碳水物: 165.88克.
早餐: Freshly Squeezed Orange Juice, Coffee with Milk. 午餐: Pasta with Carbonara Sauce. 晚餐: Tea (Brewed), Green Peppers, Deutschesee Fischmanufaktur Pangasius-Filets, Carrots, Onions. 小食/其他: Water (Bottled), Carrots, Apples. 更多的......
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2581 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 10 小时 和 45 分钟, 休息 - 4 小时, 睡眠 - 8 小时, 驾驶 - 1 小时, 步行（慢步的） - 3公里/小时 - 15 分钟. 更多的......
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