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kingkeld的日记, 2013年12月3日

Hey there!

20 hours until I'm supposed to show up at the hospital. And two days until surgery. I'm almost there.

The water drainage mission is going well. I am down another lb today - reaching a "new" low of 81.7 kilos.

It's not all pretty and perfect, but it's a LOT better than what I have seen lately.

My ultimate goal is 80 kilos, but I am happy to be less than 82. I know that more fluid will come off the next day or two, so it's all good. Who knows? Maybe I CAN reach the 80. Time will tell.

Timing is key in this, and I am working hard to get everything right.

Today is my 3rd "Ten Liter Water"-day. It's a LOT of water, and it's really tedious. I am beyond stuffed. If I never needed a reminder that you can kill hunger with water, I sure know it now.

It's the last day of me doing this, though. My body should be primed to expell all unneccessary fluid by tomorrow, thinking that there is PLENTY of water around, as I having so much of it.

Then, tomorrow, I will have (almost) none at all. The idea is that I will keep expelling fluid for a good day more after I stop, and thus will be shedding MORE fluid. 1.7 kilos isn't all that far away, so it could be done.

Of course, there is absolutely no fat loss in this. If there is, it's only because I eat less than I burn.

...

I am so ready to go have the surgery done. I am so ready to move on. I feel that this has been hanging over my head for SO long. Bring in on!

...

I have had a busy day at work today, finishing up as many things as I possibly can. There are LOTS to do, so I can go home with a clear conscience, for sick leave and my following christmas break.

I won't be back at work until Januray 6th. I can't say I mind. :)

...

I best get going again. too much to do, too little time.

...

Today, I'm thankful for:
- Finishing up everything.
- Coffee and water
- FOCUS!
- Last Day!
- Wife!

Life is good!


评论 
Enjoy your last day at work this year. 
2013年12月3日 会员:: rockytu
Wow, it's that close, hard to believe it's finally here. Congrats on getting your weight down, and likely still more to come as you expel all that fluid. Hope you have time to journal again tomorrow and before you stay in hospital. Hugs and prayers Keld (you don't need them, you'll be fine, but it never hurts to have extras in the 'bank') LOL. 
2013年12月3日 会员:: sarahsmum
Good Luck Keld!  
2013年12月3日 会员:: slacker36
Praying for everything to go great! Enjoy the time off. 
2013年12月3日 会员:: iamachristianjesusfreak
Good luck on your future journey... It's a lesson to us all, to drink more water. 
2013年12月3日 会员:: Sk1nnyfuture
Best wishes to you through this process and praying for a very speedy recovery! 
2013年12月3日 会员:: Neptunebch
Good luck and Godspeed! 
2013年12月3日 会员:: zebdavison
You are in our thoughts and prayers while in surgery and in the recovery process. Wishing you well! 
2013年12月3日 会员:: ChicaLean
Woohoo!! Good luck with the whole process! Happy recovering! :) 
2013年12月3日 会员:: erika2633
Good luck! But, your probably won't need it...you are in great shape and will have a fast recovery. Luck doesn't really have anything to do with it. It's all your hard work. 
2013年12月3日 会员:: 2ManyCurves
THank you so much guys! I truly appreciate it! 
2013年12月3日 会员:: kingkeld
Good luck Keld! Just saw this. Been away for a while. Thoughts and prayers your way! 
2013年12月3日 会员:: -Diablo
Wishing you only the best and hoping to hear from you as soon as you are on the mend! Good luck! You are well prepared and will come out of this shining. 
2013年12月3日 会员:: Lynn1958
Good luck with the surgery and enjoy maintenance mode :0) :0) 
2013年12月4日 会员:: qapl

     
 

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