Hey there.
I fell off wagon too and had some chips, I was on a night out and my girl friends were telling me I had too! (I did feel a bit queezy and they did settle my stomach!!) This morning I weighed myself and I have gained a lb!!!! Drinking water all day today and being vvv good!!
P.s This is my first post also
Goodluck getting back on straight and narrow.
Abby