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I am feeling confident in my self-control and focus on eating right and logging my food intake daily. I am seeing steady WL, of which I am thankful. So determined am I to stay focused, I am opting to forgoe the Saturday night banquet - even though I am one of the guests this event is to "honor". I don't know what's on the menu, and I don't want to feel like I have to eat something I shouldn't when I am making progress. And I sure don't want to sit there like a dork with an empty plate and have to "explain" myself to everyone else. It is so much simpler if I send DH in my place and stay home. That's just what I will have to do to maintain my win for the week.
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1491 千卡
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脂肪: 119.78克 | 蛋白质: 76.57克 | 碳水物: 38.62克.
早餐: Green Peppers, Onions, aquafina water, Stevia, green tea, sausage, salt, dash pepper, Monterey Cheese, egg. 午餐: tap water, Splenda, baking powder, Pumpkin, cinnamon, cream cheese, Flax Meal, butter, egg, chili powder, Extra Virgin Olive Oil, Worcestershire sauce, Ketchup, ground beef, onion, salt, black pepper, Cheddar Cheese, garlic, egg. 晚餐: water, black olives, bleu cheese dressing, brocolli, green pepper, onion, mushrooms, cucumber, lemon juice, tap water, lettuce, tomatoe, chicken breast. 更多的......
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