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WOO HOO I made my first Goal weight of 300. I'm going to go out and celebrate by going to Jazzercise.
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1539 千卡
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脂肪: 57.56克 | 蛋白质: 79.20克 | 碳水物: 185.59克.
早餐: Premium Home-style Brown Sugar Ham, Egg, Water. 午餐: Chow Mein Noodles, Gourmet Snow Peas, Teriyaki, Bok Choy, Baby Carrots, Mushrooms, Broccoli, Chicken Breast, Yellow Squash, Red Peppers, Water. 晚餐: Tomato, Shredded Lettuce, Fat Free Refried Beans, Flour Tortilla, Mild Cheddar Cheese, Picante Sauce, Water. 小食/其他: Smuckers Strawberry Jam, Peanut Butter, Kosher Dill Pickle, Milk Fat Free, Cheerios. 更多的......
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4194 千卡
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运动:
站立 - 15 分钟, 坐着 - 6 小时, 玩乐器 - 1 小时, 驾驶 - 30 分钟, 舞蹈（快步，有氧的） - 15 分钟, 睡眠 - 10 小时, 休息 - 5 小时 和 30 分钟, 步行（中等的） - 5公里/小时 - 30 分钟. 更多的......
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 评论
WAHOOO!!!!!!!!! I just KNEW you would get it in the next few days!!! Awesome, job, girl!!!
2008年10月8日 会员：: Simavision
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2008年10月8日 会员：: BorgQueen316
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What a super accomplishment - congratulations!
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Yea!!!! Way to go!! Keep it up!
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CONGRATS LAURA LEE!!!! Love U, Mom
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