Lots2Lose的日记, 2008年09月15日

Yesterday was a disaster. I had no idea how many calories were in Movie Theatre Popcorn. Large Bag with Butter Topping = 1500 calories!!! Never again. I only bought the large size to share with a friend who came later with her own container of popcorn. I ended up eating the whole thing. But I must move on. So far, today's diet has been good.

查看饮食日历, 2008年09月15日:

1834 千卡

脂肪: 80.36克 | 蛋白质: 92.03克 | 碳水物: 196.86克. 早餐: milano double chocolate cookies, chip ahoy cookies, water, Fullbar - Caramel Apple Crisp. 午餐: Hickory Smoked Almonds, Chicken Parmesan. 晚餐: Cheese, Lean Pocket . 小食/其他: dole mandarin , Peanut Butter, Crunchy, 100% whole wheat multigrain bread. 更多的......

支持

that sucks about the popcorn! I airpop my own popcorn at home, and just use spray oil on it. It makes an awesome snack.

2008年09月15日会员：: iced_tea

Ouch! If I have plans like that I try to always look up the Points beforehand. I've even snuck my own bag of buttered popcorn flavored mini rice cakes into the theatre with me. Does it taste as good? Of course not. But will I feel better about it later? Totally.

2008年09月15日会员：: catglaw

orville red fat free kettle korn is the best u all should try it

2008年09月15日会员：: Big Orr

Thanks everyone - I will definitely follow all of your advice the next time. I especially like the rice cake idea, in case I'm already out or don't have time to pop any popcorn. The problem is sometimes they check bags at the theatres here. I know that sounds invasive, but they do.

2008年09月16日会员：: Lots2Lose


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Lots2Lose的日记, 2008年09月15日

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