注册  |  登录
Lots2Lose
加入2008年09月
帖子
13
正在关注
6
关注者
6
体重历史纪录

初次体重
150.1 公斤
最近减少: 0.9 公斤

目前体重
149.2 公斤
情况: 一个星期减少0.7 公斤

目标体重
59.0 公斤
还有: 90.3 公斤
I'm a single, professional woman. No kids, not quite ready for them right now. I live in CT and I have 200 lbs to lose. Have tried to lose many times in the past with limited success. The main cause of failure was life circumstances which kept me from sticking with my diet and exercise plan. I believe firmly in weight training as that is the quickest way to see a difference in how how your clothes fit. I also do cardio, but I have to build up to it since it's been so long since I was in the gym. I like working out on the elliptical; for me the treadmill is boring. I feel like I will actually reach my goal this time. The biggest challenge for me will be to not get discouraged with slow progress. It will probably take me 2 years to reach 130 lbs, but time does go by quickly, so I just need to make sure I stay the course. I want to weigh in only once per week, but sometimes I get anxious and curiosity gets the best of me. This is a bad habit that can sabotage any program. On with the task at hand...

Lots2Lose的体重历史


正在关注

melmi20
最近的体重纪录: 一星期增加0.1 公斤 Up
 
midnightskytear
最近的体重纪录: 一星期增加0.2 公斤 Up
Simille
最近的体重纪录: 一个星期减少1.7 公斤 Down
 
fluffy e
最近的体重纪录: 一星期增加0.6 公斤 Up


Lots2Lose的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。