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Wow... 55 lbs gone! and my ticker bar's color changed... hee hee hee. It's the little thangs, ain't it?
**appreciate the prayers for my pops... he had a couple of stints put in an all is well.. he is recovering at home and plans on working Monday.
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1109 千卡
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脂肪: 78.46克 | 蛋白质: 78.49克 | 碳水物: 24.70克.
早餐: tomato, radish, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. 午餐: reduced ketchup, chicken thigh. 小食/其他: cocoa roast, Almonds. 更多的......
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 评论
Good job!! great news for both you and your dad :)
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awesome job! Nice seeing that color change to reinforce the progress. Glad all is good for your dad.
2010年08月15日 会员：: KzooPackFan
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CONGRATS! Keep up the good work!
2010年08月15日 会员：: WendyCav
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So hppy to hear you Dad is doing well. I said a prayer for him. Good job with the new colored ticker!
2010年08月15日 会员：: Multiplicity1
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55 pounds ain't little - its a lot! Good work - you should be proud!!! Praying for your pops too.
2010年08月15日 会员：: squigglywiggly
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Doing awesome, Steve!! 55 pounds, that is a lot of weight!! And congrats on the color change! It is the little thangs!! lol Keep up the great work. Glad all went well with your pops!!
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Now that's a good day. Nice going on the weight loss (outstanding) and glad your dad got through the stint placement in good shape.
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