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madaboutmoose的日记, 2010年07月27日

For those of you who think I may be MIA I am alive and well. This past weekend was my husband's birthday and we have just been out and about for the past three days. Yes ... Info ... I know ... NO WEIGH IN. Today is 'back on track' day and I'll be back in reality soon. Honest!!!

查看饮食日历, 2010年07月27日:
1179 千卡 脂肪: 28.27克 | 蛋白质: 68.78克 | 碳水物: 193.46克.   早餐: Fiber One Oats & Chocolate, Kraft Singles Fat Free Swiss, La Tortilla Factory Low Carb Tortilla, water. 午餐: white turkey meat, banana, Kraft Singles Fat Free Swiss, Whole Wheat Sandwich Thins, La Creme Strawberry Yogurt. 晚餐: Lean Cuisine Santa Fe Beans & Rice. 小食/其他: Snickers Marathon Dark Chocolate Crunch. 更多的......
3037 千卡 运动: 案头工作(例如办公室的工作,坐着) - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 42 分钟, 休息 - 4 小时 和 18 分钟, 睡眠 - 8 小时. 更多的......


评论 
Glad you are back. Glad you had fun and glad you are well! Reality Sucks!! 
2010年07月27日 会员:: chattycathy1955
I was wondering where you were- glad you were enjoying a birthday! 
2010年07月27日 会员:: Baileyboo
hehe. Gone for three whole days, that must have been quite a birthday party lol. Well, some of us were getting worried about you but it's good to have you back safe and sound. I replied to your comment on my journal.  
2010年07月27日 会员:: information
Good to see you back and very glad to hear you've been MIA for a happy reason :). I am doing my best to avoid controversy, but it always seems to find me! Glad you're back. 
2010年07月27日 会员:: k8yk
Glad you're back and that you were away having fun. Without you, it just seemed as though the Sun had not risen in three or four days. 
2010年07月28日 会员:: doit2it
I went on FB and told you to post on here before I saw that you already posted on here! LOL Glad you had a good time - birthdays are great! 
2010年07月28日 会员:: MomofTwoGirls
I hope your hubby had a very happy birthday! Glad you are back. :) 
2010年07月28日 会员:: Chris1979

     
 

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