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Morning fellow travellers!!
Jessyline asked me how the return to the daily weigh-in was going. Well ... let's put it this way. I see that I am 'up.' Of course I did drink alcohol on Saturday and I didn't drink much water yesterday so I am hoping it is simply my body recuperating with hydration issues. It is okay. The scale is my friend ... it is a tool that I need in my toolbox so to speak. I think I get too nervous not looking for a whole week.
Weekend was good. Busy but good. We had two late nights in a row. I guess I need to go back to work to rest up!! LOL!!!
Today I am grateful for ....
1. Winning $500.00 in a drawing at the casino last night!!!
2. Going home with more money in our pockets than we arrived with.
3. Not too many appointments today at work ...
4. A buddy recommending a very interesting documentary I watched over the weekend on the science of weight loss
5. A homemade breakfast burrito this morning ... YUM!!!
Time marches on ... I need to get a few things done around here before I head off to work. Have a good day ... be kind to yourselves ...
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3779 千卡
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脂肪: 166.38克 | 蛋白质: 177.79克 | 碳水物: 454.09克.
早餐: La Tortilla Factory Low Carb Tortilla, fat free shredded cheese, water, large egg. 午餐: Yoplait Yogurt Parfait, white turkey meat, Jarlsberg Lite, Whole Wheat Sandwich Thins, Blue Bunny Light Yogurt. 晚餐: tomato, cottage cheese, ground beef. 小食/其他: white american cheese, 100% Whole Wheat Bread, butter, low carb wheat tortilla, Peach Cobbler, Zone Perfect Double Dark Chocolate. 更多的......
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3075 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 38 分钟, 休息 - 4 小时 和 22 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Congrats on that win!! How awesome. I'm sure that will be a great help to you! So glad you had a fun weekend. I am at work and half the office called in sick today! It is making me sick. lol Enjoy your day Moose!!
2010年07月12日 会员：: chattycathy1955
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Moose, I am so happy for you and your win! I am with you on the late night weekend, summertime is here! Have a great day. Towanda!!
2010年07月12日 会员：: Lisa Online
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Not looking at the scale for a whole week at the scale would be very difficult for me. I will continue to monitor how you are doing with it, unless you have already changed back to daily weith-ins. Have a great day moose.
2010年07月12日 会员：: information
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Info ... I have returned to the 'almost' daily weigh-in. I just don't always post it on fatsecret right away. I weighed Friday, Saturday and this morning. I skipped Sunday.
2010年07月12日 会员：: madaboutmoose
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Hi Moose, thanks for stopping by my journal. I have been very busy lately and had major computer issues Friday, to the tune of "no computer". We had to replace our main PC. It finally died and I was not able to go on line at all. Could not pay bills until Sunday, nor log in calories...nothing. And the worst of all I missed my buddies! But it's all fixed now and my grandson's birthday party went well. Hope now the week settles down a bit as I am pretty tired. Looks like things are good with you and that is a good thing. Be well, and keep that good attitude.
2010年07月12日 会员：: The Next Number
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NN - sounds like a fun time with the grandson!!! Computer problems are frustrating but they do happen!! I had a heck of a time getting on here tonight ... but I think it was FS problems not my own computer!!
2010年07月12日 会员：: madaboutmoose
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Congrats on your win at the casino!!!! That is terrific! :)
2010年07月13日 会员：: Chris1979
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