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I had never intended to share my before pictures publicly, but I am feeling so proud of myself. The number dropping has been nice but I didn't realize the difference until I put these side by side this morning. SW: 220 CW: 194 GW: 168
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1468 千卡
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脂肪: 108.02克 | 蛋白质: 83.08克 | 碳水物: 43.61克.
午餐: Arctic Zero Cookie Shake Frozen Dessert, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Traditional Bacon, Spinach. 晚餐: Panda Express Mandarin Teriyaki Sauce, River Valley Bean Sprouts, Great Value Unsalted Sweet Cream Butter Sticks, Melissa's Baby Bok Choy, Brussels Sprouts, Gold'n Plump Boneless Skinless Chicken Breasts with Rib Meat. 小食/其他: Great Value Sliced Sharp Cheddar Cheese, Simms Garlic Summer Sausage, Coffee, Prairie Farms Heavy Whipping Cream. 更多的......
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 评论
That’s amazing! So proud of you, those are amazing results! Congrats 🎉 I bet you’re feeling amazing, Keep at it 💪🏼 😊
2018年08月26日 会员：: NAYELISIZZLES
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That's superb - well done!
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Great progress! Congratulations!
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2018年08月26日 会员：: Tena Louise
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2018年08月26日 会员：: FitMamaBridgette
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2018年08月26日 会员：: Melodyann
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2018年08月26日 会员：: sammymood
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Big difference, Good job!
2018年08月27日 会员：: adefwebserver
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