I Fell Off the Wagon and I'm having troubles finding my way back :(
I did ok during my vacation which was at the beginning of July but I just can't seem to get back at it, and I'm making myself very MAD! I have tried a couple time to get back on here and start counting again but it just slips my mind or it's just way earlier to eat whatever and whenever I want instead of actually thinking about what I'm eating! Gezz! i make myself so freaking mad!
Well that's it! I have had enough of this shit! It's time to get back on track, NOW, not tomorrow or the day after!
I have to do this, I have to do this, I have to do this!!! Better yet, I WANT to do this! And I WILL do this!
Back at yer' today! Bottom line!
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131.1 公斤
最近减少: 11.3 公斤.
还有: 11.3 公斤.
饮食准则: 低.
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1554 千卡
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脂肪: 41.10克 | 蛋白质: 91.76克 | 碳水物: 207.87克.
早餐: Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), yoptimal, soy milk, nutriflakes cereal. 午餐: cheese whiz, White Roll, Butternut Squash Soup. 晚餐: Skim or Nonfat Milk (Calcium Fortified), Minced Garlic, Crushed Tomatoes, Chicken Breast, Spaghetti. 小食/其他: Caramel Vanilla, Tea (Brewed), Thinsations Yogurt Pretzels. 更多的......
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一星期增加0.6 公斤
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