awomanswoman38的日记, 2008年02月25日

I worked out hard on Saturday to make up for eating out on Friday. I took this class called Treading. It is a class on the treadmill and its walking fast and up hills. Someone is telling you how fast and how high to claim. It was hard and you sweat a lot. The instructor was great. I am proud of myself because after that work out. I still worked out with the trainer.