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awomanswoman38
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体重历史纪录
1到5，总共16
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2008年03月31日
体重:
最近减少:
还有:
饮食准则:
124.7 公斤
0.5 公斤
43.1 公斤
合理的
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一个星期减少4.2 公斤
2008年03月25日
Well team I am back I have not eaten well or worked out at all last week. My mom is deathly ill and we did not think she was going to make it pass this weekend. Thank God, she is still here. I am going to try to work out and eat better this week. Mom is still in the hospital. I am going to try to take at least an hour to work out and eat better throughout the day when I am at work. You know how nasty hospital food is and that is all there have around is junk food. I hope they have some type of salad or beans to fit into the diet. Today is my first official day on the FS. Keep my mom in your prayers.
体重:
最近减少:
还有:
饮食准则:
128.4 公斤
0 公斤
46.7 公斤
不选择
(2条评论)
一星期增加0.2 公斤
2008年03月6日
Hi Fatsecrets, Well I am busted and disgusted. I weighted yesterday and it showed that I gained 5 pounds. I know that muscle weights more than fat but this are crazy. I have not officially started on the diet, but I have cut back drastically and working out like crazy. I hope this is not a trend. I do not want to get discourage but with weight gains like this it would be easy to get off track.
(5条评论)
2008年03月5日
体重:
最近减少:
还有:
饮食准则:
127.9 公斤
0 公斤
46.3 公斤
不选择
添加评论
一星期增加2.8 公斤
2008年02月28日
I just wanted to say
GREAT
Job to everyone that is sticking to his or her diets and exercise. However, to the ones that are having a hard time doing either I really want to give you a pat on the back and say do not give up. We will get over the mountain. :) Yesterday I went to my treading class and I was so dead after all that I had done all I could do was some crunches. I went home cooked dinner and fell out watching American Idol. :(
(1 条评价)
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