评级:
FatSecret会员平均评级
|
会员:: khoyt ![](https://m.ftscrt.com/static/member/6509655e-2449-417c-9781-fc771ec56f8c_tiny.jpg)
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
材料
做法
- In a large saucepan, combine chicken, broth, water and chili powder.
- Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
- Add corn and carrots and return to a boil.
- Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
- Add salsa and heat through. Garnish with cheese if desired.
1350个用户收藏这个菜谱。
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I replaced carrots and corn with miracle noodles.
2018年06月1日 会员:: lyndanorvitch
|
|
|
this is an awesome recipe. i added beans to mine like some of the other users because i love them. i used a packet of chili seasoning mix so mine basically tasted like chili soup. i wanna fool around with the flavors next time . my boyfriend loved it and hes not even a soup person. great because you can change it according to your preference :)
2013年03月20日 会员:: julichan
|
|
|
Sorry but this recipe doesn't make sense to me. What is "14 1/2 oz chicken broth"? 14 what?
2011年06月21日 会员:: RoneesRecipes
|
I loved this dish!! It was easy to make, and full of flavor. I altered the recipe a tread because my boyfriend and I are not fans of carrots. Put in black beans, onions, a packet of ranch dressing mix, cayenne pepper, and garlic powder. It had a nice big kick to it:0)This recipe will be one of my new go to recipes to whip up for dinner. Thanks for sharing.
|
I'm giving this 5 stars, although I wasn't a big fan, and totally my fault. The next time I do this, I think I will use fajita or grilled chicken, as one of the original reviewers suggested, or at least follow the original recipe and start with uncooked chicken. I pre-cooked the chicken in a crockpot until it fell too pieces, and it wasn't very pretty to look at.
2011年02月21日 会员:: kcook323
|
This was spectacular. Everyone in my family gobbled it up on Friday night, so I made more for SuperBowl sunday! A great way to feel like I was part of the party without blowing my day. Thanks so much!
|
|
|
|
|
评审此菜谱
查看此菜谱前,您必须先登陆,请点击这里。
|
|
|
寻找更多菜谱
|
选择餐食类型
汤
最新的菜谱
低热量、无胆固醇的菜肴。
|
营养丰富的素食配菜。
|
美味且易于准备。
|
美味,低热量的配菜。
|
|
提交菜谱
营养总结:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Chicken Salsa Soup的每一食用份量含有92卡路里
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 11% 脂肪, 44% 碳水物, 45% 蛋白质. |
|
营养成分
食用量
每份
能源
385 千焦
92 千卡
蛋白质
10.69克
脂肪
1.12克
饱和脂肪
0.236克
反链脂肪
0.01克
多不饱和脂肪
0.407克
单不饱和脂肪
0.277克
胆固醇
22毫克
碳水化合物
10.47克
糖
1.86克
纤维
2.1克
钠
439毫克
钾
360毫克
热量分解:
碳水化合物 (44%)
脂肪 (11%)
蛋白质 (45%)
|
|
|