Crockpot Chicken Vegetable and Brown Rice Soup
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Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
材料
做法
- Prepare a crockpot.
- Add all of the diced vegetables into the crockpot. Also add the diced cooked chicken breast.
- Add the water and chicken stock.
- Stir in the brown rice.
- Season with pepper and thyme.
- Cook until the rice is tender and done, about 6-8 hours.
- Note: this is a meal that can be started in the morning and eaten when you get home for dinner.
406个用户收藏这个菜谱。
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 评论
I modified the recipe: used addl 1C of stock & water, added a sprig of rosemary and 2 leafs of sage and added some wild rice..but, I thought the broth was still a little bland. Maybe next time I'll add some oregano or basil, but there will be a next time--it was good!!
2012年09月22日 会员：: CAMB1104
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Seems like a great recipe but, shouldn't be under the detox phase since no meat is allowed yet...can't wait to try it once I get to phase II though! :)
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I added some grated parmesan for a garnish, and it just added a little saltiness. I LOVED this soup.
2008年10月14日 会员：: MommieAnya0220
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美味又容易做的湯。
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你会喜欢的美味健康的坚果饼干。
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这些蛋白质棒不仅健康而且美味且易于制作。
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这顿饭准备得很快，营养丰富，非常适合早餐。
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营养总结:
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Crockpot Chicken Vegetable and Brown Rice Soup的每一食用份量含有78卡路里
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热量分解： 11% 脂肪, 64% 碳水物, 25% 蛋白质. |
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营养成分
食用量
每份
能源
326 千焦
78 千卡
蛋白质
5.07克
脂肪
0.98克
饱和脂肪
0.271克
多不饱和脂肪
0.284克
单不饱和脂肪
0.246克
胆固醇
6毫克
碳水化合物
13.09克
糖
1.18克
纤维
1.9克
钠
332毫克
钾
255毫克
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热量分解：
碳水化合物 (64%)
脂肪 (11%)
蛋白质 (25%)
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