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FatSecret会员平均评级
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
材料
做法
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779个用户收藏这个菜谱。
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 评论
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
2023年04月29日 会员：: alilduckling
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ay mane dis give my kids autism
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can I use oil insted of butter
2012年10月17日 会员：: shahad khan
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Not appropriate for low carb
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Put a slice or two fo bread slices with the cookies to stay soft.
2012年07月31日 会员：: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
2011年05月21日 会员：: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
2011年03月6日 会员：: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
2010年12月14日 会员：: Newoutlook
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营养总结:
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Flax Cookies的每一食用份量含有77卡路里
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热量分解： 44% 脂肪, 48% 碳水物, 8% 蛋白质. |
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营养成分
食用量
每份
能源
322 千焦
77 千卡
蛋白质
1.51克
脂肪
3.84克
饱和脂肪
1.64克
多不饱和脂肪
0.999克
单不饱和脂肪
0.922克
胆固醇
11毫克
碳水化合物
9.49克
糖
4.37克
纤维
1.2克
钠
36毫克
钾
51毫克
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热量分解：
碳水化合物 (48%)
脂肪 (44%)
蛋白质 (8%)
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