注册  |  登录
Newoutlook
加入2010年11月
帖子
19
正在关注
2
关注者
3
体重历史纪录

初次体重
113.4 公斤
最近减少: 3.6 公斤

目前体重
117.0 公斤
情况: 稳定体重

目标体重
68.0 公斤
还有: 49.0 公斤
I'm just a happy, quirky, half crazed 22 year old.I love painting, digital arts, and sculpting. I also love video games.(Which is another factor in which i acquired the weight.)

Looking to lose weight as it took years to put on I don't expect any of this to be easy. Many factors come into gaining weight or they did for me.So many times I would start up a "diet" and exercise routine and quit within a month or two only losing 5-15 pounds. It takes a tole on you when you see yourself in a mirror and your double what you should be.

So this time I am worth the effort. There needs to be a healthier more fulfilling way to live without having to feel so self conscious. There is a breaking point and I am tired of all the doubt, fear, and insecurities. I say bring it on. If I have a bad choice im not going to let it tear me down. So it's time to put energy into feeling better. Not just that looking better and thus living better.Ideally.

If anyone wants to add me they can. Im not the best on advice but I really try. The only way I keep myself in this is reasoning with myself every day and if anyone needs a hand i will do my best to help or encourage.

My first mini goal(now that I have weighed myself officially now):
-8 to 10 pounds in January:

Newoutlook的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
sexy7violets
最近的体重纪录: 一个星期减少1.3 公斤 Down

Newoutlook的烹饪书

卡路里: 92千卡 | 脂肪: 4.23克 | 碳水物: 4.15克 | 蛋白质: 10.29克
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
卡路里: 77千卡 | 脂肪: 3.84克 | 碳水物: 9.49克 | 蛋白质: 1.51克
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
卡路里: 370千卡 | 脂肪: 30.29克 | 碳水物: 4.54克 | 蛋白质: 18.95克
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
卡路里: 80千卡 | 脂肪: 6.98克 | 碳水物: 4.32克 | 蛋白质: 1.36克
Zucchini Noodles
A great pasta substitute.
卡路里: 417千卡 | 脂肪: 17.84克 | 碳水物: 2.23克 | 蛋白质: 58.73克
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
查看烹饪书

Newoutlook的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。