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A tasty low carb Mexican flavored meatloaf.
材料
做法
- Pre-heat oven to 400° F (200° C). In a large bowl, mix the ground beef, egg beaters and spices together.
- Cut a large square of waxed paper and roll out the ground beef mixture into a flat square.
- Sprinkle with half of the cheese and half of the green chili peppers.
- Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf.
- Carefully unfold the waxed paper from the meatloaf and remove.
- Fold the ends of the meatloaf to the cheese and chiles will not spill out during cooking.
- Place in a loaf pan. Top with other half of cheese, green chiles and sour cream.
- Bake in oven at 400° F for 45 to 60 minutes.
931个用户收藏这个菜谱。
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 评论
Not Paleo, has dairy. Paleo would use real egg.
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Delish. Added some extra mexican style spices.
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I made this for my birthday dinner. It was good, but I think next time I need to add more of the spices listed. It was kinda bland and just tasted like regular old meatloaf.
2012年09月19日 会员：: angiekae68
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Sooo good. I'm non-dairy so I substituted silken tofu for the sour cream and veggie cheese for the colby/jack. Mixed it all in with the meat so there wouldn't be any texture issues and it was awesome. Also used fresh jalepano's (2), and finely chopped some red onion and red bell pepper just to up the veggie count. Again - so good. And I never liked meatloaf ;0)
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this was so good! i kinda winged it after skimming the recipe, and it turns out i hardly followed the recipe, hehe, but thank you sooo much for this idea! it was fabulous and i will be making again! (i used a lot of the comment suggestions, and im alergic to sour cream so that was omitted) oh and i used two egg yolks left over from this mornings breakfast, teehee ^.^
2012年05月27日 会员：: erikaann
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Made this last night - quite good!
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Better tasting and more Induction-friendly with regular cheese, regular sour cream, and regular egg (I used 1), but thank you, great recipe! Will add some salsa next time too!
2012年01月18日 会员：: Lisa Kay
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yummy!!! had no peppers, so i used canned jalelpenos, great!
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I added salsa with the sour cream and used jarred chopped jalapeno instead of chilies, turned out good but need a little extra something, next time I will add salsa & taco seasoning in the mixture.
2011年01月17日 会员：: Madame Lola
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i will try your recipe... i have one close to this using refried beans
2011年01月7日 会员：: laydeedonrae
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易于准备的美味米饭。
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早餐或点心的美味面包。
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经典土豆泥配方的独特之处。
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低熱量甜點。
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营养总结:
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Mexican Meatloaf的每一食用份量含有345卡路里
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热量分解： 56% 脂肪, 3% 碳水物, 41% 蛋白质. |
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营养成分
食用量
每份
能源
1444 千焦
345 千卡
蛋白质
34.91克
脂肪
21.13克
饱和脂肪
8.882克
反链脂肪
0克
多不饱和脂肪
0.595克
单不饱和脂肪
7.516克
胆固醇
113毫克
碳水化合物
2.66克
糖
0.51克
纤维
0.4克
钠
1145毫克
钾
427毫克
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热量分解：
碳水化合物 (3%)
脂肪 (56%)
蛋白质 (41%)
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